|
|
Sussex Countian
Updated at 1:44 PM

TIP OF THE WEEKWhen it comes to snacking, there are dozens of ways to answer your cravings. Sometimes your snack cravings are tied to flavor; other times itís a texture that youíre yearning for. When you feel a tinge of hunger, give yourself permission to put down the grab-and-go bar or bag of chips, and instead take a moment to have a mindful snacking experience that allows you to truly savor your food.

Updated at 11:39 AM

As if you needed another reminder, J.R. Smith is a legend.

Updated at 11:18 AM

At last, it's the Democrats' turn.

Updated at 11:13 AM

A Florida woman was arrested and charged with driving under the influence Saturday night after she live streamed herself...

Updated at 10:24 AM

David Strawbridge was appointed director of military and veterans services at Delaware Technical Community College.

Updated at 10:11 AM

Rose Jacques, author of “Unlocking Revelation,” will host a book signing from 1 to 3 p.m. Oct. 23 at Notting Hill Coffee, 124 Second St., Lewes.

Updated at 10:08 AM

Nanticoke Health Services has expanded its outpatient services with the addition of the Sleep Disorder Center, 26744 John J. Williams Highway, Suite 7, Millsboro.

Updated at 10:06 AM

Nanticoke Health Services has expanded its outpatient services with the addition of the Sleep Disorder Center, 26744 John J. Williams Highway, Suite 7, Millsboro.

Updated at 9:55 AM

Kent County Restaurant Week will be held Oct.18-25.

Updated at 9:48 AM

Nate Beeler cartoon on Hillary Clinton.

NEXT 10  »
«  PREV 10

Events Calendar