Sussex Countian
Posted at 10:00 AM

We’ve all been there: a poor kid having a meltdown in the seat next to you, parents trying their hardest to soothe. Here are some tips on keeping the kidos occupied on vacation.

Posted at 9:45 AM

A strong core is important in just about every sport. And, not just for athletes, but also for everyone. A strong core is important for injury prevention, daily tasks and keeping the spine safe and sound.

Updated at 9:41 AM

The latest ad released by New Day for America — a pro-John Kasich super-PAC – is bizarre.

Updated at 9:31 AM

Register by April 2 to vote in the presidential primary (April 11 for "Military and Overseas Citizens").

Posted at 8:45 AM

Animal Planet will soon celebrate the success of a unique program aimed at second chance dogs, often shy and traumatized victims of puppy mills, hoarders and abandonment.

Posted at 6:00 AM

The 10th annual Walk for Autism will be held at 9 a.m. April 16 at Cape Henlopen State Park, 15099 Cape Henlopen Drive, Lewes. A second walk is 9 a.m. April 23 at Fox Point Park in Wilmington.

Posted at 5:30 AM

Don't be fooled.

Posted at 9:23 AM

The first short-track stop of the season at historic Martinsville Speedway brings a number of stories to watch.

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