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Sussex Countian
  • Delaware Hospice/Harbour Lights to offer workshop on exercising

  • Delaware Hospice and Harbour Lights CHEER Center will offer its monthly aging well workshop "Body: Exercises to Keep you Active and Engaged" on Oct. 25.
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  • Delaware Hospice and Harbour Lights CHEER Center will offer its monthly aging well workshop "Body: Exercises to Keep you Active and Engaged" on Oct. 25.
    This event will be held from 10:30 to 11:30 a.m. at the CHEER Activity Center, 34211 Woods Edge Drive, Lewes. Tai Chi instructor and guest speaker John Clancey will guide participants through movements of Tai Chi, which is designed to increase flexibility and balance.
    Reservations are requested; call (302) 645-9239 for more information.
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