Beebe Healthcare and the Delaware Division of Public Health are teaming up to host a series of healthy living workshops aimed to provide education and resources for those living with chronic conditions.
Locations for the six-week workshop series include:
— In Georgetown at 21635 Biden Ave.: 9 to 11:30 a.m. Mondays starting Sept. 10. Register at healthy-living-workshop-beebe-georgetown.eventbrite.com.
— At Epworth United Methodist Church, Rehoboth Beach: 6 to 8:30 p.m. Wednesdays starting Sept. 12. Register at healthy-living-epworth.eventbrite.com.
— At CAMP Rehoboth, 37 Baltimore Ave., Rehoboth Beach: 5 to 7:30 p.m. Tuesdays starting Oct. 9. Register at healthy-living-workshop-beebe-camp-reho.eventbrite.com.
The program is recommended for those living with anxiety, asthma, blood pressure, chronic obstructive pulmonary disease, depression, weight issues, emphysema, heart or kidney disease and other physical and mental conditions.
The workshops will teach participants how to prevent or delay health complications; deal with frustration, fatigue, pain and isolation; perform appropriate exercises to maintain and improve strength, flexibility and endurance; communicate effectively with health professionals; and understand the value of nutrition in health.
For more, call 645-3337.