Beebe Healthcare and the Delaware Division of Public Health will host a series of healthy living workshops aimed to provide education and resources for those living with chronic disease.
In Rehoboth Beach, the Delaware Chronic Condition Self-Management Program workshops will be held from 9 to 11:30 a.m. Mondays, July 9 through Aug. 13, in the Craft Room at Cape Senior Center, 11 Christian St. To register, visit healthy-living-rehoboth.eventbrite.com.
In Lewes, the workshops will be held from 1 to 3:30 p.m. Mondays, July 16 through Aug. 20, in the Hall Mondays, from July 16 through Aug. 20, in the Hall at Lewes Senior Center, 32083 Janice Road. To register, visit healthy-living-lewes.eventbrite.com.
The program is recommended for those living with anxiety, asthma, blood pressure, chronic obstructive pulmonary disease, depression, emphysema, heart or kidney disease, obesity and other physical and mental conditions.
The workshops will teach participants how to prevent or delay health complications; deal with frustration, fatigue, pain and isolation; perform appropriate exercises to maintain and improve strength, flexibility and endurance; communicate effectively with health professionals and others; and understand the value of nutrition in health.
For more, call 645-3337.